Yoga: Experienced

Program Type:

Class/Workshop

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

This is the fifth week in a 5 week series (March 30- April 27, 2019) in Greenfield for adults already familiar with yoga. Susan Goodart, a certified yoga teacher and fitness adviser, instructs the classes. Yoga increases strength, stamina, and flexibility and has been credited with improving mental health. 

Bring a mat or towel and a small pillow, and wear loose-fitting clothes. People with health issues should speak to their physicians before beginning any exercise.

A $25 fee is paid to the instructor at the first session. Those 60+ may attend free. THE FEE is for a 5-week session.

The April 27 class will be held in the Youth Program Room in Greenfield.