You are here

Primary tabs

Program Type: Class/Workshop
Age: Adults

There are 17 seats remaining.

This is the fourth week in a five week series (July 28 - August 25)  in Greenfield for adults beginning yoga. Susan Goodart, a certified yoga teacher and fitness adviser, instructs the classes. Yoga increases strength, stamina, and flexibility and has been credited with improving mental health.

Use a chair or the floor depending on your abilities. Bring a mat or towel and a small pillow, and wear loose-fitting clothes. People with health issues should speak to their physicians before beginning any exercise.

A $25 fee for the entire series is paid at the first session. Those ages 60+ may attend free.  

Add Registrants
We may need to contact you in the event of a cancellation. Please enter your preferred method of contact.
Format: 555-555-5555
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.